Elijah

11: And he said, Go forth, and stand upon the mount before the LORD. And, behold, the LORD passed by, and a great and strong wind rent the mountains, and brake in pieces the rocks before the LORD; but the LORD was not in the wind: and after the wind an earthquake; but the LORD was not in the earthquake:

12: And after the earthquake a fire; but the LORD was not in the fire: and after the fire a still small voice.

13: And it was so, when Elijah heard it, that he wrapped his face in his mantle, and went out, and stood in the entering in of the cave. And, behold, there came a voice unto him, and said, What doest thou here, Elijah?

For Contemplation and Silent Prayer

1-Read receptively for the first time slowly - (pause) come to the scripture with an uncluttered and open heart and mind laying down all burdens.

2-Read for the second time slowly - (pause)
come to the scripture with a curious wonder
and receive a word or phrase which speaks to you.

3-Read for the third time slowly - (pause)
come to the scripture with thanksgiving and awe
and respond to God with spontaneous praise and prayer.

4-Read for the fourth time slowly- (pause)
come to the scripture with all your brokenness
and rest in God who holds all beingness. 

5-Be still........aware of the breath......aware of life.